{"id":1757,"date":"2026-08-29T11:58:45","date_gmt":"2026-08-29T11:58:45","guid":{"rendered":"https:\/\/evelyn.muellerluescher.ch\/?page_id=1757"},"modified":"2026-09-11T19:43:41","modified_gmt":"2026-09-11T19:43:41","slug":"innere-balance-aeussere-wirkung","status":"publish","type":"page","link":"https:\/\/evelyn.muellerluescher.ch\/en\/mindful-living\/innere-balance-aeussere-wirkung\/","title":{"rendered":"Innere Balance, \u00e4u\u00dfere Wirkung 2026"},"content":{"rendered":"

Acting instead of reacting<\/h2>\n\n\n\n

In our daily lives\u2014whether at work or in our personal lives\u2014we face ever-changing demands. We often have to make challenging decisions or support those made by others. Sometimes we maintain relationships that are emotionally taxing. On some days, life feels vibrant yet resembles a rollercoaster ride, leaving us fearing we might be thrown off track. Yet, things could be different. Perhaps we simply aspire to greater calm and serenity in our parenting or caregiving roles. We want to create the inner space to act intentionally rather than merely reacting to the behavior of others\u2014whether children or adults. This two-day training course is designed for individuals in positions of responsibility who wish to sustainably strengthen their inner balance, gain clarity, act with resilience, and remain present with genuine empathy. Through a practical approach, we learn how neurobiological principles influence our stress responses and attention, and how we can purposefully apply these insights.<\/p>\n\n\n\n

Training Course Content<\/h2>\n\n\n\n

Drawing on insights from neuroscience, psychology, and systems theory, we combine content from the Zurich Resource Model and the solution-oriented approach with mindfulness-based elements from Buddhist psychology and philosophy. Participants take home knowledge, tools, and rituals that enable them to lead more effectively and communicate more mindfully in challenging situations.<\/p>\n\n\n\n

When?<\/h2>\n\n\n\n

Freitag, 25. September 2026     09:00 Uhr bis 17:00 Uhr
Samstag, 26. September 2026  09:00 Uhr bis 15:00 Uhr<\/p>\n\n\n\n

Subscription<\/h2>\n\n\n\n

Verein tipiti, Z\u00fcrcherstrasse 1, 9500 Wil, 071 950 50 60, andrea.sempach@tipiti.ch<\/a><\/p>\n\n\n\n

\"\"<\/span>
\n

<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Handeln statt Reagieren Im Rahmen unseres verantwortungsvollen Alltags, sei es beruflich oder privat, sehen wir uns t\u00e4glich wechselnden Anforderungen gegen\u00fcber. Oft m\u00fcssen wir herausfordernde Entscheidungen treffen oder diese mittragen. Manchmal halten wir Beziehungen aufrecht, die emotional belastend sind. An manchen Tagen f\u00fchlt sich das Leben zwar bunt an, \u00e4hnelt jedoch einer Achterbahnfahrt. Dabei bef\u00fcrchten wir…<\/p>","protected":false},"author":2,"featured_media":0,"parent":954,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-1757","page","type-page","status-publish","hentry"],"yoast_head":"\nInnere Balance, \u00e4u\u00dfere Wirkung 2026 <<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/evelyn.muellerluescher.ch\/en\/mindful-living\/innere-balance-aeussere-wirkung\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Innere Balance, \u00e4u\u00dfere Wirkung 2026 <\" \/>\n<meta property=\"og:description\" content=\"Handeln statt Reagieren Im Rahmen unseres verantwortungsvollen Alltags, sei es beruflich oder privat, sehen wir uns t\u00e4glich wechselnden Anforderungen gegen\u00fcber. 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